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Presleep Protein Supplementation Does Not Improve Recovery During Consecutive Days of Intense Endurance Training: A Randomized Controlled Trial

Subjects: Nutrition and Dietetics; Orthopedics and Sports Medicine; General Medicine

  • Source: Larsen, M S, Clausen, D, Jørgensen, A A, Mikkelsen, U R & Hansen, M 2019, ' Pre-sleep protein supplementation does not improve recovery during consecutive days of intense endurance yraining : A

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Academic Journal

Pre-sleep protein supplementation does not improve recovery during consecutive days of intense endurance yraining:A Randomized Controlled Trial

Subjects: Dietary protein; Endurance performance; Muscle damage

  • Source: Larsen , M S , Clausen , D , Jørgensen , A A , Mikkelsen , U R & Hansen , M 2019 , ' Pre-sleep protein supplementation does not improve recovery during consecutive days of intense endurance yraining

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